PR & Communications Consulting
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It's nice to meet you.

As a Public Relations and Communications expert, I design PR and communications strategies and programming to help brands raise profiles, reach ideal audiences, and remain memorable.  

I'm a former big PR agency manager with a unique national perspective, having lived and worked in New York, Los Angeles, and Chicago during my career.

I believe in the power of partnership and collaboration, and I value my clients' and counterparts’ positions, opinions, and goals.

I look forward to learning more about you and your brand.



Areas of Interest and Expertise

As an agency professional, I’ve supported brands across many verticals.  My expertise lies in the following areas and industries:

  • Consumer Packaged Goods (CPG) and Consumer Products

  • Moms and Babies

  • Restaurant, Hospitality and Lifestyle

  • Food, Beverage, Alcohol and Spirits

  • Retail and Ecommerce

Brand Representation

Brands and companies I've worked with include:

  • Wrigley

  • SkinnyPop
  • Quaker
  • Naked Juice
  • Peroni
  • Dylan's Candy Bar
  • Old Navy
  • One Off Hospitality Group
  • Virgin Hotels


How can I support your brand? If you're seeking something you don't see listed here, let's discuss.




Strategic PR Program Development

Media Relations, including message development, press materials and media outreach

Media Training


Content Strategy



Timeline and Budget Management

Client, Account and Internal Team Management



Strategic Partnerships and Sponsorships

Influencer Alignment

Event Development

Extended Leave Coverage (Maternity/Paternity)


Working Together

I offer customizable services and flexible working arrangements to best support your team and your brand.


Independent Consulting

Consulting directly for brands, companies and entrepreneurs. Responsible for all program planning, execution and client service.

Agency Partner

Collaborating with agencies, as an extension of an internal team. Operating as team member and flexible to needs of client and agency team.


How I Excel at Supporting Your Brand

What makes me different? I'm passionate about providing top-notch client service and building lasting relationships.

  • Clear and timely communication, both internal and external

  • Strength in working in dynamic, fluid, flexible environments

  • Set expectations and modify when necessary

  • Solution-oriented problem solving

  • Keen attention to detail

  • Ability to listen and remember

  • Sharp focus on the bigger picture and goals

  • Honesty above what just sounds good

  • Ability to use industry jargon without relying on it

  • Commitment to accountability and responsiveness

  • Positive thinking and can-do spirit



Get in touch


I enjoy doing great work with great people.  How can we work together?

Email me:

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All Photography by Marie Herian